Injection into the Achilles tendon

Achilles tendon injections are used to treat chronic tendinopathy caused by overuse, particularly in active individuals. This condition is characterized by pain in the back of the ankle, on either side of the tendon. Symptoms include painful plantarflexion against resistance, difficulty standing on one foot, or pain during full dorsiflexion.

The Achilles tendon is the large, dense tendon at the end of the gastrocnemius muscle, inserting into the posterior surface of the calcaneus (heel bone). Pathology most commonly affects the mid-portion of the tendon.

Differential diagnoses for Achilles tendon pain include Achilles tendinitis, S1 nerve root irritation, early-stage ankylosing spondylitis, and gout.

Required Equipment

  • Syringe: 2 ml
  • Needle: Blue, 23 Gauge / 1.25 inch (30 mm)
  • Kenalog 40: 20 mg
  • Lidocaine: 1.5 ml, 2%
  • Total volume: 2 ml

Achilles Tendon Injection Technique

  • The patient lies prone (on their stomach) with their foot in dorsiflexion over the edge of the bed. This keeps the tendon under tension, facilitating the procedure.
  • Identify and mark the tender area of the tendon, typically in the mid-portion along its sides.
  • Insert the needle on the medial side, angling it parallel to the tendon. Advance the needle alongside the tendon, taking care not to enter the tendon itself.
  • Inject half of the solution while slowly withdrawing the needle.
  • Insert the needle on the lateral side and repeat the process with the remaining solution.

After an Achilles tendon injection, it is essential to avoid any overuse of the tendon until pain-free. For dedicated athletes, or if significant degenerative changes are noted on examination, a conservative physiotherapy approach is recommended. This may include an eccentric exercise program, a glyceryl trinitrate patch, taping, orthotics, deep friction massage, and/or electrotherapy. Retraining in the causative activity is usually necessary.

Notes

It is absolutely contraindicated to infiltrate the tendon body itself. The Achilles is a large, weight-bearing tendon with a relatively poor blood supply and a known propensity for rupture.

While there are reports of tendon rupture following Achilles tendon injection, this is most often due to repeated high-dose, high-volume bolus injections into a degenerated tendon, followed by excessive post-injection physical activity. Because of this known risk, we recommend always scanning the tendon before injection to assess the extent of any degeneration.

Tears and degenerative changes within the tendon substance are absolute contraindications for an Achilles tendon injection. This challenging condition can be frustrating for both patients and clinicians.

References and Further Reading

  • Injection Techniques in Musculoskeletal Medicine: A Practical Manual for Clinicians in Primary and Secondary Care. Fifth Edition.
  • Magnan B, Bondi M, Pierantoni S, Samaila E. The pathogenesis of Achilles tendinopathy: a systematic review. Foot Ankle Surg. 2014 Sep;20(3):154-9. doi: 10.1016/j.fas.2014.02.010. Epub 2014 Mar 12. PMID: 25103700.
  • Daftary A, Adler RS. Sonographic evaluation and ultrasound-guided therapy of the Achilles tendon. Ultrasound Q. 2009 Sep;25(3):103-10. doi: 10.1097/RUQ.0b013e3181b738a6. PMID: 19730050.
  • Kakkos GA, Klontzas ME, Koltsakis E, Karantanas AH. US-guided greater-volume injection for Achilles tendinopathy. J Ultrasound. 2021 Jun 7;21(85):e127-e133. doi: 10.15557/JoU.2021.0021. Epub 2021 Jun 18. PMID: 34258037; PMCID: PMC8264817.

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